Growing Health From Within

Nutrition Services

Counseling for the following:

Body Image Concerns – as it relates to dietary intake

Diabetes Prevention – Glucose Regulation via Diet and Exercise

Disordered eating– Chronic dieting, Chronic weight loss followed by weight regain (yo-yo), Chaotic eating patterns, Loss of appetite

Eating Disorder Recovery and Prevention – Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder

Eating for Mental Health – Depression, Anxiety – Team Approach with Licensed Mental Health Professional

Food Allergies and Elimination diets

Gastric Bypass Meal Plans – at least 6 months post surgery

Gastro-Intestinal diseases and disorders – Crohns, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Short Bowel

General Health and Wellness – Disease and Disorder Prevention

Heart Health – heart disease prevention, high blood pressure and high cholesterol

Hypoglycemia – Low blood sugar

Pregnancy – Getting your body ready and dietary needs throughout 9 months

Sports Nutrition – Athletes and getting in shape for sporting events such as running races and marathons.

Vegetarian and Vegan diets – Implementing variety while getting what you need


Lisa has experience working with ages 10 and up.  Limited work with children under 10 years of age.  Family sessions available upon request.  


Initial Appointment (75 minutes) – $120

Follow Up (45 minutes)– $90

Professional Supervision/Consulting (60 minutes)$80


Lectures, Seminars or Workshops

General Health and Wellness

Living with a Healthy Heart

Preventing Eating Disorders

Weight Loss – What dieters need to know

Above presentations are 2 hours in length including time for questions and answers but can be tailored to individual needs.

$ 350


Payment Options

Personal Checks

Major Credit Cards Accepted (Visa, Mastercard and American Express)